Let's get to work!

Life gets us stuck in ruts and routines. Although routine is a good foundation, its function is to serve a life worth living, not to be served. The skills that brought you to this place in life, although useful, may not be the skills you need to transition to the challenges in front of you now. I can help you with that.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Joshua Hilderbrand, LICSW Lynne Graham, LICSW

Joshua Hilderbrand is a Licensed Independent Clinical Social Worker. He earned a Masters of Social Work degree at the University of Southern California in 2014. He has been providing psychotherapeutic and social services to culturally diverse communities for 11 years.Joshua is an Army combat Veteran, and has worked with combat Veterans while at the Department of Veteran Affairs. Lynne Graham is a Licensed Independent Clinical Social Worker. She earned her Masters of Social Work at the University of Washington in 2019. She has been providing psychotherapy for 7 years and is EMDR and CPT certified. Lynne is an Air Force combat Veteran and has worked with Veterans and their families at the Department of Veterans Affairs.
Joshua Hilderbrand/Lynne Graham
LICSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Career Counseling
  • Cognitive-Communication Disorders
  • College Mental Health
  • Life Transitions
  • Men's Issues
  • Military/Veteran's Issues
  • Mindfulness
  • Panic Disorders
  • PTSD
  • Social Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare Oxford
  • Oxford

Fees

  • 50 min session: $125 - $160
  • Intake and Evaluation: $135 - $160
  • Couples Therapy : $200
Client Portal