Let's get to work!

Life gets us stuck in ruts and routines. Although routine is a good foundation, its function is to serve a life worth living, not to be served. The skills that brought you to this place in life, although useful, may not be the skills you need to transition to the challenges in front of you now. I can help you with that.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Joshua Hilderbrand, LICSW

Joshua Hilderbrand is a Licensed Independent Clinical Social Worker. He earned a Masters of Social Work degree at the University of Southern California in 2014. He has been providing psychotherapeutic and social services to culturally diverse communities for 8 years.Joshua is an Army combat Veteran, and has worked with combat Veterans while at the Department of Veteran Affairs. Joshua approaches therapy from a strengths based perspective meeting clients where there are at currently in the stages of change. He is an approved supervisor in Washington State for those seeking supervision while working towards licensure. His self-care interests include running, weight training, fishing, knitting, meditation, mindfulness exercises, creative writing, and keeping up with the ever growing Marvel Cinematic Universe.
Joshua Hilderbrand
LICSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Career Counseling
  • Cognitive-Communication Disorders
  • College Mental Health
  • Life Transitions
  • Men's Issues
  • Military/Veteran's Issues
  • Mindfulness
  • Panic Disorders
  • PTSD
  • Social Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare Oxford
  • Oxford

Fees

  • 50 min session: $125
  • Intake and Evaluation: $135
  • Clinical Supervision 1 hour: $90
Client Portal